Indoor Gardening and Benefits for Seniors

Spring has finally sprung and it’s time to introduce some plants into your life! Gardening, and more importantly taking care of beautiful flowers, trees, shrubs, and fruit and veggie plants can bring much joy, no matter our age. But what if traditional gardening is too labour intensive, time consuming, or expensive for you?
That’s where houseplants come in. They’re often easy to find, inexpensive, and very easy to take care of. They also offer a variety of health benefits, not to mention they spruce up your home, making each individual room look fresh and bright! In this blog, we’ll be covering our top three reasons to purchase houseplants, the tools you’ll need to care for them, and our list of the best houseplants for your lifestyle.
Reduce Indoor Pollution and Increase the Air Quality Within Your Home!
A variety of houseplants actually absorb carbon dioxide and release oxygen through photosynthesis to reduce stale air and increase oxygen levels, which results in cleaner air for you! Our top picks for plants that increase air quality are aloe vera plants, peace lilies, and snake plants.
Added Humidity Helps Maintain Health
Houseplants evaporate water through their leaves in a process called transpiration. Some studies show that added humidity and moisture is great in the cooler months as it decreases dry skin, sore throats and coughs. Our top picks for plants that increase humidity are dracaena plants, philodendrons, and bamboo palm.
Liven Up Your Home with Cute and Easy-to-Care-for Plants!
Last, but certainly not least, houseplants are an effective and inexpensive way to decorate your home. Without needing to put holes in your walls or use a hammer, you can easily prop up your houseplants along your kitchen counter, bathroom counter, or windowsills. Though houseplants may be beneficial for humans, we suggest watching out for your little furry friends. If you have cats or dogs, your best bet is to find pet-friendly houseplants or put your less pet-friendly plants in areas your animals can’t reach.
So, what tools do you need in order to maintain your houseplants? For starters, we suggest a sturdy watering pot – one that you can use for years to come! We also suggest investing in a soil moisture meter for optimal watering. Sometimes you forget to water your plants, especially if you have a variety of plants on different watering schedules. Using a soil moisture meter can help keep you on schedule, no matter how busy you are!


